​About

 

 

Welcome!

My name is Elaine. I created Diabetes Yesterday to help people with pre-diabetes and Type 2 diabetes implement simple ways to manage their health to enjoy a body that is disease-free. 

Diabetes has affected my family line for many years. I decided that something need to be done to stop this trajectory.

While doing research, I noticed that in all reports,  diet, and nutrition, movement,  sleep, and management of emotions., play a major role in physical health and wellness.

When we eat the right kinds of foods, exercise, and maintain a happy frame of mind, we will experience a healthy body that functions at its optimal level.

My goal here at Diabetes Yesterday is to share with you simple natural ways to start or manage optimal health and wellness that are drug and prescription-free starting today.

Of course, you should always seek the advice of your health care provider before making any changes to your current health regimen